Ramiz Bahnam

Managing your weight and leading a busy life can be difficult to manage. Children, elderly parents, and demanding work schedules mean free time is very precious.  We also know the importance of keeping a healthy weight. Obesity is a risk factor in cardiovascular (heart and blood vessels) disease, diabetes and other non-communicable diseases including cancer.  …

Why get your blood pressure checked?   High blood pressure, also called hypertension, is a condition which can be controlled to reduce your risk of a heart attack, stroke or other cardiovascular disease. In the UK there are about five million adults (one in every nine) who have high blood pressure without even knowing it, …